Wait, what? I can’t go to the gym? How will I survive?
These were my thoughts 2 weeks ago…
I teach spin at KS Fitness in Hudson, NY. I love it, I need it, it helps keep me focused and in shape. The days I don’t teach spin class, I do a pretty simple, partially intense workout […]
By Dr. Teri Goetz, DACM, LAc
Common kitchen herbs are powerful antiviral factories. Use them regularly—the fresher the better, but they’re also good as teas, tinctures and/ or in cooking (especially when added toward the end).
Oregano, thyme and sage are potent anti-viral herbs you likely have in your home kitchen. Make a simple tea from two […]
By Howard Blue
Thanks to a congressional proclamation in 1987, March is Women’s History month. The designation came about as a result of the short shrift that women have traditionally gotten in many ways. Until 1839, for example, no American woman could own property. Then, in that year, Mississippi gave its female residents that right. Until […]
In Chile, on the other side of the equator, it’s now fall. Harvest season. Far, far away from Upstate New York, where on top of everything else going on there were a couple of inches of snow this week.
Sure, the grass is getting greener, and buds are peeking out everywhere, but it’s still very early […]
It was a sunny day in the Capital on Wednesday, March 4 1885. As the newly elected, 22nd President of the United States, Grover Cleveland placed his left hand on the Bible his mother had given him when he was 15 and took the oath of office under […]
The year was 2005, President George W. Bush had begun his second term in office that January. The US’ 11th Circuit Court of Appeals refused – by a vote of 2-1 – to stop the euthanasia of Terri Schiavo, who had been in a vegetative state since 1990, […]
The arrival of the COVID-19 virus in America and the resulting state mandates in the Tri-State area advising residents to remain home and for non-essential businesses to temporarily close their doors has undoubtedly had an impact on those places that require foot traffic or the in-person experience to maintain viability. As the Northwestern Corner and […]
It feels like something from a bad dream during a cat nap. Quarantine; twenty-furr seven with my family. Something I thought furr sure would never happen in my nine lives.
My mom is diving me nuts! She’s a neat-furreak to begin with, but scurrying about with that noisy vacuum everyday is a bit much. There can’t […]
For over a century, the Salisbury Visiting Nurse Association in Salisbury, CT has been at the doorstep of area residents in need of home health or hospice care. In the years since its inception, the Salisbury SVNA has effectively become the oldest and most comprehensive home care, hospice and private care agency serving all of […]
On the afternoon of Friday March 20, Dutchess County Executive Marc Molinaro gave area residents and small business owners a few updates on the new mandates regarding business closures in New York State. Seemingly on the ‘non-essential’ chopping block were golf courses and salons of nearly every kind, yet there remained one valuable outdoor haven […]