A Healthier Life2025-02-26T16:17:52-05:00

A Healthier Life

Congenital Heart Defect Awareness

February 7th through 14th is Congenital Heart Awareness Week, which recognizes children and adults living with congenital heart defects, celebrates their journeys, and increases public awareness of these heart conditions. 

“I gave birth to her, and then she turned blue,” Stacey Burlingame of Stanfordville, NY, said of her first daughter, Olivia. Olivia was born with a congenital […]

From Spartan to CrossFit: Emeric Harney’s Fitness Journey

Emeric Harney, originally from Salisbury, CT, is currently living in both Salisbury and Raleigh, NC. He has worked for his family’s business Harney & Sons Fine Teas in varying capacities and currently serves as the Marketing Director. In addition to his work at Harney, he’s also a certified personal trainer, […]

Ted Howley’s Weight Loss Journey

Pre-diabetic. Fatty Liver. High cholesterol. Three knee surgeries. Depressed.

This was Ted Howley’s life prior to January 17, 2022. “Two years ago, I was staring death in the eyes,” he said. 

Ted had struggled with his weight for years, often yo-yo dieting and cycling through different forms of exercise. “I would go hard for a while […]

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