The Season Getting You Down?

As we wind down the month of January – the month that we here at Main Street have dedicated to health and wellness – I thought it fitting to also include one of my write-ups – but this one won’t be quite so focused on me or my health but tackles a different health concern.

I […]

By |2021-01-29T19:58:56-05:00January 29th, 2021|A Healthier Life|

Week 1 of 2021 – Here We Go!

So how’s the “new you” project of 2021 coming along? I say that in jest of course, because I’m referring to how so many of us feel that January 1 is like a clean slate and a fresh start, and we tell ourselves, “The diet starts Monday!” And there’s nothing wrong with that.

I’m […]

By |2021-01-12T13:32:09-05:00January 4th, 2021|A Healthier Life|

Changing my Perspective on Diet

It’s been awhile since I initially shared with all of you that I signed up for Noom and was giving that a whirl. Well, I’ve since finished my three-month sign-up, and it was quite interesting. Though I may not have seen weight loss in terms of lbs, I took away something more important. Noom’s whole […]

By |2020-09-02T14:26:19-04:00July 2nd, 2020|A Healthier Life|

I’ve been Noomin!

They say the best form of advertising and marketing is word-of-mouth. And it is true. One of the topics of discussion in more than one of my Masters of Marketing degree classes was how valuable it is when your customers “sell” your product/service for you. That entails them telling family and friends about your product/service […]

By |2020-04-18T12:51:53-04:00April 18th, 2020|A Healthier Life|

Health in Quarantine

I’ve stopped counting my “health weeks,” whereas life in quarantine has turned into counting quarantine days. But so far life in quarantine has been just fine. I’d say my family and I are one of the lucky ones and so we are just fine. My whole approach to this, as it is with other things […]

By |2020-04-07T10:32:22-04:00April 6th, 2020|A Healthier Life|

Week 9 and 10: COVID-19

Our world and lives have changed dramatically in the time span of just a few weeks. And we are now ALL thinking of our health and well being in a very serious way. And for most of us, whether we like it or not, this virus has overtaken our lives in many ways: it’s all […]

By |2020-03-24T13:24:21-04:00March 18th, 2020|A Healthier Life|
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