A Healthier Life2020-01-13T15:30:05-05:00

THE Journey to a Healthier Me – The Journey to a Better Me – the Journey to Prolonging my Life.

Week 1: 2020 – THE Journey to a Healthier Me

By |January 13th, 2020|A Healthier Life|

Well, 2019 has just bid us farewell and most of us welcome 2020 with open arms. It is after all a new year, a fresh start. Tabula rasa, if you will.

For me, 2020 meant a separation: that I could separate from the health challenges and near-death experiences that plagued my family in 2019. And that […]