About Mary B. O’Neill

Mary B. O’Neill, Ph.D. is a contributing writer on a variety of topics. In whatever she writes, Mary tries to see the humorous and philosophical in the subject at hand. She is an adjunct instructor in philosophy at Western Connecticut State University in Danbury, CT. Prior to that, she coordinated adult programs at the Scoville Memorial Library in Salisbury, CT and worked in numerous non-profit organizations including The John D. and Catherine T. MacArthur Foundation. Before moving to the area she lived in London for nearly a decade. Mary writes a periodic column for The Lakeville Journal called The Agora. She lives in Lakeville, CT with her husband and three children.

Where Farm Meets Table

Emerging from our COVID has left us hungry – for experiences and joyful connection. For more than a year, we closed in on ourselves, threw ourselves into gardening and growing food, and found solace in the outdoors, perhaps becoming more curious about the natural world. It would […]

By |2021-06-29T20:49:49-04:00June 29th, 2021|Featured Article|

Getting Schooled at Work

I’m the Coordinator of the Career Experience Program at Housatonic Valley Regional High School (HVRHS) in Falls Village, CT. This initiative helps students become more career aware and expose them to opportunities to gain that awareness. In this Covid year, it’s been a challenge to create opportunities […]

By |2021-06-23T10:17:56-04:00May 28th, 2021|Featured Article|

Listening Beyond Differences

The year 2020 was an extraordinary one. COVID-19 and the political and social landscape have exposed the best and worst in what humans are capable of. We simultaneously feel torn further apart and drawn closer together. We rely on virtual interpersonal connectivity in ways we might not […]

By |2021-02-01T11:28:37-05:00January 27th, 2021|Featured Article|

Going Nuclear

Caution: This article contains a trigger warning and a spoiler alert. 

Trigger warning: Your unconscious emotional triggers and emotional reactivity can harm your psychological and physical health. 

Spoiler alert: The happy ending is that addressing your reactivity is within your control, and with practice and perhaps some professional help, […]

By |2020-12-28T18:05:55-05:00December 28th, 2020|Featured Article|

Home Grown Magic

No disrespect to mountain laurel as the Connecticut State shrub, but perhaps it’s time to pass the torch to the humble, medicinal, and magical witch hazel.

This wonder shrub finds a suitable home in the woodlands of the northeast part of the country. While mostly present on the eastern side of Connecticut, you can find a […]

By |2020-11-25T18:58:59-05:00November 25th, 2020|Our Environment|

Housatonic Heritage

History runs through this region. It follows the Housatonic River as it flows through the towns of Litchfield and Berkshire counties. Set out in any direction, and you’re bound to encounter the area’s past. Because of this, in 2006, Congress designated this region as the Upper Housatonic […]

By |2020-09-25T17:54:01-04:00September 25th, 2020|Featured Article|

Mindful Eating

Mindful eating for me as a child meant focused attention on the present moment but to a different end. With seven hungry kids sitting around the dinner table, we were mindful of eating as quickly as we could. The first one done got the last pork chop, or […]

By |2020-06-29T23:22:33-04:00June 29th, 2020|Featured Article|
Go to Top