Tyte Medispa founder, Lily Al-Nemri, is considered one of the pioneers of aesthetic medicine in the Hudson Valley. She opened her first medical spa location in Hopewell Junction in 2004, and since then, has rebranded, expanded service offerings, and moved her businesses to Millbrook, NY. This October, Lily will be celebrating 20 years of bringing […]
Hannah Schiller is a clinical, community herbalist and ecologist and owner of Foliage Botanics in Pine Plains, NY. Hannah believes that herbal knowledge and land connection is a birthright and that everyone deserves access to affordable, empowering, and supportive healthcare.
What is herbalism, you ask? Hannah describes it as follows: “Herbalism is essentially […]
My journey with disc golf began last month, but the sport has been on my mind for years. I have the UDisc course locator app on my phone and a starter set of discs, but they were just collecting dust – until a chance encounter at the Salisbury-Sharon Transfer Station. There, I reconnected with Earl […]
We’re all guilty of an occasional afternoon nap. You lay down on the couch, maybe only intending to close your eyes for a few minutes, and then boom, you wake up an hour or two later with no idea what time it is, how you slept so long, or what you were supposed […]
Sparrow’s Nest is a 501(c)3 charity that was founded by Krista Jones in 2012 with the simple idea of cooking for the families of local moms diagnosed with cancer. Since then, Sparrow’s Nest has assisted more than 600 families in the Hudson Valley, feeding more than 3,500 individuals.
Sparrow’s Nest delivers two […]
According to Hannah Calhoun, the executive director of the Columbia-Greene Addiction Coalition, the organization’s main goal is to support communities affected by substance use disorder.
CGAC was first established over a decade ago in response to the opioid crisis. The creation of the coalition was initiated by Columbia Memorial Hospital in Hudson, […]
It’s so important to stay connected. As people age, it often becomes more difficult for them to stay connected. Loneliness and social isolation in older adults are public health risks currently affecting a large population of people in America.
Psychology Today defines loneliness as a state of distress or discomfort that results when one perceives a […]
Fibromyalgia (FM) is characterized by chronic and widespread body pain. It affects about 2% of the population, or about 4 million adults in the US, according to the CDC. The National Fibromyalgia Association (NFA) however states that it affects anywhere between five to eight million Americans. It is one of many medical syndromes that I […]
The month of May marks Mental Health Awareness Month, which has been observed since 1949 and provides the opportunity to raise awareness, combat stigma, and promote mental health resources.
The way we view mental health, and therapy in particular, has changed dramatically in recent years and a lot of that has to […]
Saturday is a big day for marijuana lovers. 4/20 (April 20th) is the day where marijuana fans rejoice in clouds of smoke, or with gummies, or cookies, or however else you like to partake in your weed.
Since Colorado and Washington became the first states to legalize marijuana in 2012, there are […]