Celebrating National Women’s Health Week with Local Health Practitioners

National Women’s Health Week (NWHW) is a reminder for women and girls, especially during the outbreak of COVID-19, to make their health a priority and take care of themselves.

In the tri-state area we are blessed with women practitioners who dedicate their professional lives to helping women–and everyone–dig deeper into their bodies, think more […]

By |2020-05-15T15:38:28-04:00May 15th, 2020|Doctors Orders|

NATIONAL FIBROMYALGIA AWARENESS DAY

Each year on May 12th, millions of people observe National Fibromyalgia Awareness Day. This day shares the spotlight with other May 12 awareness days such as International Fibromyalgia Awareness Day, Fibromyalgia Awareness Day, International Awareness Day for Chronic Immunological and Neurological Diseases or International Awareness Day for MCS, ME/CFS and FM, which are observed globally.

Fibromyalgia […]

By |2020-05-12T11:06:24-04:00May 12th, 2020|Doctors Orders|

Honey Bees could become Vital Resource in Detecting Deadly Diseases

Doctors and scientists have long searched for new and innovative ways to detect and diagnose deadly diseases and cancers in patients since the dawn of advanced technology in the field of medicine. Recently, an unlikely ally has emerged that may revolutionize the way some cancers are diagnosed and treated. Research from Inscentinel, a UK-based firm […]

By |2020-04-22T14:05:30-04:00April 22nd, 2020|Doctors Orders|

NATURAL IMMUNITY FROM YOUR KITCHEN

By Dr. Teri Goetz, DACM, LAc

Common kitchen herbs are powerful antiviral factories. Use them regularly—the fresher the better, but they’re also good as teas, tinctures and/ or in cooking (especially when added toward the end).

Oregano, thyme and sage are potent anti-viral herbs you likely have in your home kitchen. Make a simple tea from two […]

By |2020-03-26T16:59:25-04:00March 26th, 2020|Doctors Orders|

The Dos and Don’ts of the Mediterranean diet

According to quite a few doctors and cardiologists that I’ve spoken with, when it comes to a “diet” (and that’s not ‘diet’ as in you’re reducing the caloric intake and exercising to lose weight, but rather ‘diet’ as in how and what you eat) they all say that the best one for long-term health is […]

By |2020-03-24T13:23:42-04:00March 24th, 2020|Diet|

YOUR NATURAL IMMUNE SYSTEM – HOW TO STRENGTHEN IT

By Dr. Teri Goetz, DACM, LAc

It has been an intense flu and virus season, hasn’t it? My patients are asking for ways to strengthen their natural immune system and hopefully prevent getting sick. Besides following the CDC recommendations found here, there are natural ways to help build your immunity. The recommendations here are in addition […]

By |2020-03-11T10:26:47-04:00March 10th, 2020|Doctors Orders|
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