Making movement and dance accessible at Berkshire Pulse

Photo above by Avida Love Photography

“Having an outlet to express yourself in a way that is creative and meaningful to you, and to connect with other people is important,” said Veronica Bone, the community and in-school program manager for Berkshire Pulse. “Everyone should have access to that if it’s something they’re interested in.” […]

By |2025-02-03T11:12:50-05:00February 4th, 2025|A Healthier Life, Exercise, Main Street News, Sports, Wellness|

Heart Health

It’s February, the month of affairs of the heart. Bet you’re thinking Valentine’s Day and romance, aren’t you? 

How the heart got to be the symbol of those is unsure, especially when you consider that the shape of the actual heart is nothing like the version that’s come to mean love. This connection has been […]

By |2025-01-31T13:06:47-05:00February 3rd, 2025|Health & Beauty, Health Issues|

All about naturopathic fertility + reproductive care with Dr. Rachel Low of Commune Natural Health

Dr. Rachel Low is a naturopathic doctor and owner of Commune Natural Health in Salisbury, CT. What is naturopathy, you ask? Naturopathic medicine is a modality within the field of medicine that takes an evidence-based approach to holistic health and healing. “My practice is grounded firmly in the naturopathic principles of addressing the root cause […]

By |2024-12-23T12:38:32-05:00December 30th, 2024|A Healthier Life, Health & Beauty, Health Issues, Wellness|

Sustainable, local skincare brands My Neighbor’s Tallow and Mask Skincare collaborate on new product

Sarah Mirsini, founder of MASK Skincare, and Harri Magaldi, founder of My Neighbor’s Tallow, have collaborated on a new skincare product – a Sea Buckthorn & Geranium Facial Tallow Balm. 

MASK Skincare – based in the Catskills – was founded in 2019 by Sarah Mirsini, a certified herbalist and holistic wellness educator. […]

By |2024-10-02T11:52:53-04:00October 2nd, 2024|A Healthier Life, Beauty, Health & Beauty, Main Street News|

All about medical aesthetics at Tyte Medispa in Millbrook

Tyte Medispa founder, Lily Al-Nemri, is considered one of the pioneers of aesthetic medicine in the Hudson Valley. She opened her first medical spa location in Hopewell Junction in 2004, and since then, has rebranded, expanded service offerings, and moved her businesses to Millbrook, NY. This October, Lily will be celebrating 20 years of bringing […]

By |2024-09-03T11:28:23-04:00September 3rd, 2024|Health & Beauty, Main Street News, Wellness|

Herbalism Education with Foliage Botanics

Hannah Schiller is a clinical, community herbalist and ecologist and owner of Foliage Botanics in Pine Plains, NY. Hannah believes that herbal knowledge and land connection is a birthright and that everyone deserves access to affordable, empowering, and supportive healthcare. 

What is herbalism, you ask? Hannah describes it as follows: “Herbalism is essentially […]

By |2024-08-01T11:45:11-04:00August 1st, 2024|Health & Beauty, Main Street News, Our Environment, Wellness|

Columbia-Greene Addiction Coalition Addresses Substance Abuse in Local Communities

According to Hannah Calhoun, the executive director of the Columbia-Greene Addiction Coalition, the organization’s main goal is to support communities affected by substance use disorder. 

CGAC was first established over a decade ago in response to the opioid crisis. The creation of the coalition was initiated by Columbia Memorial Hospital in Hudson, […]

By |2024-05-21T12:47:07-04:00May 22nd, 2024|Health & Beauty, Main Street News, Wellness|
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