With zoom and screen overload these days (and the major emotional exhaustion!) a short, quicker paced yoga asana practice can be just what you need to warm up, get blood flowing, invite restorative energy in while boosting your energy and creativity.
Enjoy this 25-Minute Power Flow. “Power” because of its pace and the energetic vibe of it, but approachable for most yogi levels.
Buddhi Tribe Yoga + Wellness offers LIVE yoga classes, including daily live-stream classes and weekly in-studio classes PLUS a video library of classes, meditations, and breathwork.
Try our Buddhi Live Yoga Membership and get access to all of the above for $30 for your first 30 days using this exclusive link!
Here again is the link to the video – you can embed this on the webpage so they can play right from there.