A Healthier Life
The Color of Growth, presented by the Millbrook Arts Project, opens January 9
The Color of Growth brings together four artists whose work reimagines nature and landscape as dynamic sites of transformation. Opening on Friday, January 9, and featuring the work of artists Irja Boden, JoAnne Lobotsky, Patrick Neal, and Colin O’Con, The Color of Growth invites viewers to look beyond seasonal dormancy and consider growth as an ongoing, layered process – “one that persists beneath the surface, even when unseen.”
Put down the phone, pick up the joy: Studies show that a social media detox can do wonders for your mental health
Scrolling through the endless feeds of Instagram or TikTok is an easy way to pass some time, but there’s a growing body of research that suggests it’s doing far more harm than good. A recent study, published in JAMA Network Open – a monthly open access medical journal published by the American Medical Association – not only details the clear benefits from taking a social media detox, but also suggests that the benefits can be felt in as little as a week.
All about aesthetics: Kaelan Reynolds of Village Aesthetics & Wellness discusses cosmetic injections, building trust with patients, and how to know if cosmetic injections are right for you
Kaelan Reynolds, a Millerton, NY, native, has recently opened Village Aesthetics & Wellness at 1 John Street in the heart of Millerton. Below, Reynolds talks about her background in nursing, the cosmetic injections and other services that Village Aesthetics & Wellness offers, and prioritizing patient safety and trust.
