A Healthier Life
Anderson Center for Autism: Optimizing quality of life and making spaces more inclusive for individuals with Autism
According to the Centers for Disease Control, autism affects an estimated 1 in 36 children and 1 in 45 adults in the United States. Autism, or autism spectrum disorder, refers to a broad range of conditions characterized by challenges with social skills, repetitive behaviors, speech, and nonverbal communication.
According to Autism Speaks, an organization dedicated to creating an inclusive […]
Choosing meditation over afternoon coffee
Did you know that Americans are consuming coffee on a daily basis nearly 40% more than they did 20 years ago? Might it be the notorious Starbucks Java Chip Frappuccino, Cinnamon Caramel Cream Cold Brew, Iced Brown Sugar Shaken Espresso, or just a plain old black coffee, the National Coffee Association reports a daily consumption increase of 37% […]
Float Mind @mend
Because I am both the first-born son of a preacher and a writer, it was no surprise that I found myself afloat in a body-temperature pool of water on a Sunday morning in January when I might have been in church. That pool, about the size of Thoreau’s Walden Pond cabin, is nested beneath the rough-hewn beams of an old […]