By Dr.Teri Goetz, DACM, LAc
I’ve done it. Have you? A quick Google search about a symptom that has been bothering you or a recent diagnosis. Before you know it, the info is flooding your computer screen and you have more windows open than you can read in one day.
Which one has the “right” information? Whose […]
Loren Whiteley of the Hair Lounge with 5 steps to Style Your Hair like a Pro. We all want to look our best everyday, whether it be for the health of our self-esteem, the confidence to walk away from our reflection in the bathroom mirror in the morning without a second our third visit, or […]
Heart Issues at the forefront of discussion at Noble Horizons. The advances in modern technology in the early part of the 21st century have brought with them advances in a number of long-standing fields of institution. In the field of Science and Medicine, technology has helped both researchers and physicians diagnose and combat some of the […]
For women over the age of 50, managing your health becomes more than the annual check-up at the physician’s office. According to the Centers for Disease Control and Prevention, Breast Cancer is the most common cancer among women despite race or ethnicity and the second most common cause of death among almost all women. Julie […]
For its status as the largest organ, our skin often remains one of the most neglected parts of our body. Our skin is the most visible part of our body as well making it our first line of defense against elements in the environment. It should come as no surprise then just how many processes […]
Facials are more than luxury. For many of us, going to a spa for a facial is seen as a special trip we make in order to “treat” ourselves. Spa facials are often viewed as expenses that we should only reserve for every now and again, however the long-term health benefits of spa facials may very […]
Maintaining physical fitness can be a challenge for anyone. Whether it’s our diet, exercise routines, or just being physically active, our busy work and personal lives don’t always leave much time for ensuring our bodies are at peak performance. But, as local Spin Cycling instructor Kristina Shepard Proper explains, there are many types of exercises […]
“If you do not take time for your WELLNESS you will be forced to take time for your ILLNESS”!
By Lori Parsons and Dr. Jay Kain
With this fast-paced world, where speed has become the new norm, comes heightened levels of stress. While certain amounts of stress are beneficial, excessive levels can create a spiraling multitude of […]
Since when did this super-food get assigned such an unusual reputation?
All “hipster avocado toast” jokes aside, the benefits of enjoying an avocado in a salad or simply on its own are worth noting, here’s what Reader’s Digest has to say about this precocious fruit.
Lowers the risk of many heart related diseases as well as cancer […]
Who doesn’t love a good slice of bacon, is there anything more representative of an American morning than the familiar sounds and smells of a mouth watering piece of bacon sizzling over a hot frying pan. However, despite the popularity of this sprightly piece of pork, it remains debatable whether or not the risks outweigh […]