DOCTORS’ ORDERS
Viva Las Vagus!
Let’s talk about the Vagus nerve and how it’s health can improve or exacerbate cardiac disease and our overall health. Here, I share what the Vagus nerve is, what it does, why it is so key to health, and how you can holistically (and easily) optimize its function.
ORTHOPEDIC CARE RIGHT HERE IN THE HUDSON VALLEY
Whether it’s a sports related injury or general wear and tear, at some point many of us will need to rely on the expert care of an orthopedic team. The doctors and surgeons at Columbia Memorial Health’s Bone & Joint Center in Hudson, NY are here to help.
The region’s only Level 1 trauma center is part of the Albany […]
Celebrating National Women’s Health Week with Local Health Practitioners
National Women’s Health Week (NWHW) is a reminder for women and girls, especially during the outbreak of COVID-19, to make their health a priority and take care of themselves.
In the tri-state area we are blessed with women practitioners who dedicate their professional lives to helping women–and everyone–dig deeper into their bodies, think more spaciously, adopt healthier habits, eat […]
