Wellness & Beauty
Finding inner peace and balance at Empty Space in Chatham
Empty Space, a new studio in Old Chatham, offers yoga, sound meditation, and breathwork classes.
Empty Space founders Alex Artymiak and Anna Yang both have vast experience […]
Beautifully Abled brings equine-assisted learning to students with special needs
Located at Autumn Acres, a horse boarding facility in Warwick, NY, Francesca Mollica operates Beautifully Abled, an equine-assisted learning program designed to support a wide range of students […]
What is vaping actually doing to US adults and teens?
It’s like everywhere I turn, someone is taking a drag of the latest vape, and a lot of these faces can’t be a day over 14. Behind the quick […]
Natural acne remedies
This article is for the people who think they’re alone in persistent adult acne. I was 21 years old and suddenly facing breakouts! I thought this stage of the […]
YOU ARE WHAT YOU EAT – WHAT’S IN YOUR DIET?
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