Wellness & Beauty
Blue Zones: Co-housing Creates Community for Seniors
It’s so important to stay connected. As people age, it often becomes more difficult for them to stay connected. Loneliness and social isolation in older adults are public health risks […]
Fibromyalgia: An Invisible Medical Syndrome
Fibromyalgia (FM) is characterized by chronic and widespread body pain. It affects about 2% of the population, or about 4 million adults in the US, according to the CDC. The […]
Why We Could All Benefit from a Little Therapy
The month of May marks Mental Health Awareness Month, which has been observed since 1949 and provides the opportunity to raise awareness, combat stigma, and promote mental health […]
What is 4/20 and Where Can I Celebrate?
Saturday is a big day for marijuana lovers. 4/20 (April 20th) is the day where marijuana fans rejoice in clouds of smoke, or with gummies, or cookies, or […]
YOU ARE WHAT YOU EAT – WHAT’S IN YOUR DIET?
EXERCISE
REHABILITATION
BEAUTY
