A Healthier Life2024-03-26T14:09:57-04:00

A Healthier Life

The Struggle to Sustain a Salubrious Scullery with Zero Food Waste

For readers who may remember my article from last July’s issue that like this one centered around food and drink, this is a follow-up to the challenges I face as a foodie trying to buy fresh, local, and primarily organic ingredients I can whip into Michelin-star-worthy meals that miraculously remain healthy. I’ve been trying to cook cleanly – and […]

Tees and Trees: Disc Golf for Newbies

My journey with disc golf began last month, but the sport has been on my mind for years. I have the UDisc course locator app on my phone and a starter set of discs, but they were just collecting dust – until a chance encounter at the Salisbury-Sharon Transfer Station. There, I reconnected with Earl Dakers, my daughter’s former soccer […]

Are Naps Good For You?

We’re all guilty of an occasional afternoon nap. You lay down on the couch, maybe only intending to close your eyes for a few minutes, and then boom, you wake up an hour or two later with no idea what time it is, how you slept so long, or what you were supposed to be doing during the […]

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