A Healthier Life
The Health Benefits of Peppermint and Green Tea
I recently gave up my daily latte for peppermint tea. … OK, in all fairness it has only been two days. But I found myself craving peppermint tea yesterday. Why? I have no idea. My body simply told me, “Hey, you want peppermint tea today.” And that was that.
When it comes to my tea, I’m very particular and biased. I […]
Changing my Perspective on Diet
It’s been awhile since I initially shared with all of you that I signed up for Noom and was giving that a whirl. Well, I’ve since finished my three-month sign-up, and it was quite interesting. Though I may not have seen weight loss in terms of lbs, I took away something more important. Noom’s whole philosophy and approach to food […]
I’ve been Noomin!
They say the best form of advertising and marketing is word-of-mouth. And it is true. One of the topics of discussion in more than one of my Masters of Marketing degree classes was how valuable it is when your customers “sell” your product/service for you. That entails them telling family and friends about your product/service – and essentially endorsing it. […]
