A Healthier Life2025-02-26T16:17:52-05:00

A Healthier Life

Health in Quarantine

I’ve stopped counting my “health weeks,” whereas life in quarantine has turned into counting quarantine days. But so far life in quarantine has been just fine. I’d say my family and I are one of the lucky ones and so we are just fine. My whole approach to this, as it is with other things in life, is that this […]

Week 9 and 10: COVID-19

Our world and lives have changed dramatically in the time span of just a few weeks. And we are now ALL thinking of our health and well being in a very serious way. And for most of us, whether we like it or not, this virus has overtaken our lives in many ways: it’s all over the news, our jobs […]

Week 6, 7 and into week 8: Good news!

Here I find myself in week 8 – boy that went by fast – it’s already week 8! Week 6 was fairly uneventful, just a recuperation of week 4’s carbs. You know, the saying is true: the older you get, the harder it becomes. That applies in this case to a few extra slices of bread in “Carb Week” – […]

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