Wellness & Beauty
What is Dry January, why do people do it, and is it actually worth it?
Over the past ten years or so, “Dry January” has become a household term. Often attempted as a New Year’s resolution, Dry January is a challenge (of sorts) […]
All about naturopathic fertility + reproductive care with Dr. Rachel Low of Commune Natural Health
Dr. Rachel Low is a naturopathic doctor and owner of Commune Natural Health in Salisbury, CT. What is naturopathy, you ask? Naturopathic medicine is a modality within the field of […]
All about medical aesthetics at Tyte Medispa in Millbrook
Tyte Medispa founder, Lily Al-Nemri, is considered one of the pioneers of aesthetic medicine in the Hudson Valley. She opened her first medical spa location in Hopewell Junction in 2004, […]
Herbalism Education with Foliage Botanics
Hannah Schiller is a clinical, community herbalist and ecologist and owner of Foliage Botanics in Pine Plains, NY. Hannah believes that herbal knowledge and land connection is a […]
YOU ARE WHAT YOU EAT – WHAT’S IN YOUR DIET?
EXERCISE
REHABILITATION
BEAUTY
