A Healthier Life2025-02-26T16:17:52-05:00

A Healthier Life

Week 2 & 3: The ongoing first steps

Well, the journey continues. Last week, week 2, was a very busy one at work and just in life in general and I still haven’t mastered all aspects of what I need to master in my new healthier life – but I’m working on it. It is a lifelong project after all and so I’m not looking for a quick […]

Week 1: 2020 – THE Journey to a Healthier Me

Well, 2019 has just bid us farewell and most of us welcome 2020 with open arms. It is after all a new year, a fresh start. Tabula rasa, if you will.

For me, 2020 meant a separation: that I could separate from the health challenges and near-death experiences that plagued my family in 2019. And that now it is time to […]

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