A Healthier Life
Week 6, 7 and into week 8: Good news!
Here I find myself in week 8 – boy that went by fast – it’s already week 8! Week 6 was fairly uneventful, just a recuperation of week 4’s carbs. You know, the saying is true: the older you get, the harder it becomes. That applies in this case to a few extra slices of bread in “Carb Week” – […]
Week 4 and 5: A little bit of good and quite a few carbs
Week 4, last week, started off all right, but became a mixed bag. Somehow it became “carb week” – and boy did I feel a difference in my gut. But let me begin by saying that I was reunited with the one and only Masha – the pilates guru of Millerton. I’ve worked with Masha on and off for the […]
Week 2 & 3: The ongoing first steps
Well, the journey continues. Last week, week 2, was a very busy one at work and just in life in general and I still haven’t mastered all aspects of what I need to master in my new healthier life – but I’m working on it. It is a lifelong project after all and so I’m not looking for a quick […]
