Wellness & Beauty
Ted Howley’s Weight Loss Journey
Pre-diabetic. Fatty Liver. High cholesterol. Three knee surgeries. Depressed.
This was Ted Howley’s life prior to January 17, 2022. “Two years ago, I was staring death in […]
The Importance of Good Sleep
Anyone who knows me knows that there’s nothing I love more than a good night’s sleep. I’m talking at least seven hours – at the minimum. At the […]
How Nature Benefits Our Overall Wellness
Have you ever wondered why you feel so much better when you’re outside?
With many of us living our lives behind screens – whether it be phones, […]
Science Says Swearing Can Be Good for Your Health
F#ck. Sh!t. Son of a…
You get the point.
If you’re a frequent swearer, we have some good news for you: it just might be good […]
YOU ARE WHAT YOU EAT – WHAT’S IN YOUR DIET?
EXERCISE
REHABILITATION
BEAUTY

