Wellness & Beauty
Mary Rotella Offers Inclusive Dance, Voice, and Acting Classes in Red Hook
Mary Rotella is the owner of Dance and Theater Arts, an adult performing arts studio located in Red Hook, NY. She started in the fall of 2020 with […]
Kindness Doesn’t Cost a Thing
Kindness is a super power, according to kindness.org. And I couldn’t agree more. But further, the sentiment rings true: kindness, in fact, doesn’t […]
Relax and Rejuvenate
It’s always a good idea to schedule time to pamper yourself, unwind, and indulge in some serenity. Haven Spa in Rhinebeck, NY, is the ideal destination for the art of […]
Fibromyalgia Awareness Month
Fibromyalgia is a condition that is very personal to me, since I have been living with it for over 15 years. And the month of May – even though we […]
YOU ARE WHAT YOU EAT – WHAT’S IN YOUR DIET?
EXERCISE
REHABILITATION
BEAUTY
