Wellness & Beauty
Kindness Doesn’t Cost a Thing
Kindness is a super power, according to kindness.org. And I couldn’t agree more. But further, the sentiment rings true: kindness, in fact, doesn’t […]
Relax and Rejuvenate
It’s always a good idea to schedule time to pamper yourself, unwind, and indulge in some serenity. Haven Spa in Rhinebeck, NY, is the ideal destination for the art of […]
Fibromyalgia Awareness Month
Fibromyalgia is a condition that is very personal to me, since I have been living with it for over 15 years. And the month of May – even though we […]
Relief Chiropractic and Wellness Center
Have you ever experienced vertigo? A few months ago whenever I would exercise, stand up too quickly, or even roll over in bed it felt like the world was spinning. […]
YOU ARE WHAT YOU EAT – WHAT’S IN YOUR DIET?
EXERCISE
REHABILITATION
BEAUTY
