The Dos and Don’ts of the Mediterranean diet

According to quite a few doctors and cardiologists that I’ve spoken with, when it comes to a “diet” (and that’s not ‘diet’ as in you’re reducing the caloric intake and exercising to lose weight, but rather ‘diet’ as in how and what you eat) they all say that the best one for long-term health is […]

By |2020-03-24T13:23:42-04:00March 24th, 2020|Diet|

Do You Botox?

One of the questions I am most often asked is, “what do you do to your skin?” Which leads to discussion about aging and Botox and fillers and things like that. I have always been an open book. I think it is vital in my business to be open and honest with everyone. A […]

By |2020-01-30T09:25:14-05:00January 29th, 2020|Beauty|

A Wake Up For Winter Skin

I always love to share what I have learned during all my years in the beauty business. One of my favorites is one we so desperately need during winter. The cold air, extra clothes, plus constantly being in heated rooms leaves my usually dry skin miserably dry in winter. Ashy, itchy effects that body […]

By |2020-01-29T19:03:31-05:00January 17th, 2020|Beauty|

HOW TO DEAL WITH HEALTH INFORMATION OVERLOAD

By Dr.Teri Goetz, DACM, LAc

 

I’ve done it. Have you? A quick Google search about a symptom that has been bothering you or a recent diagnosis. Before you know it, the info is flooding your computer screen and you have more windows open than you can read in one day.

Which one has the “right” information? Whose […]

By |2019-12-13T10:45:53-05:00November 22nd, 2019|Doctors Orders|

It Can Look As Good When You Do It!

Loren Whiteley of the Hair Lounge with 5 steps to Style Your Hair like a Pro. We all want to look our best everyday, whether it be for the health of our self-esteem, the confidence to walk away from our reflection in the bathroom mirror in the morning without a second our third visit, or […]

By |2020-01-29T19:07:18-05:00November 13th, 2019|Beauty|

Area Hospital offers Breast Cancer Screenings in honor of Breast Cancer Awareness Month

For women over the age of 50, managing your health becomes more than the annual check-up at the physician’s office. According to the Centers for Disease Control and Prevention, Breast Cancer is the most common cancer among women despite race or ethnicity and the second most common cause of death among almost all women. Julie […]

By |2020-01-28T14:36:56-05:00September 26th, 2019|Doctors Orders|
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